How do our spaces impact our health?
It’s no secret that our surroundings directly affect our daily mental health. Everything from lighting conditions, noise levels, even color choices have an impact on cognitive functions (especially when that environment is experienced on a daily basis). Many of us are spending more time at home and less time at the office, and with that shift in lifestyle comes the added task (benefit?) of our being able to control our surroundings, down to the last details. So, why not optimize our spaces exactly to our personal likings? Let’s take the opportunity to explore how we can create a healthy environment for ourselves and our personal wellbeing.